Medicinsk godkendt artikel
Magnesium in combination with riboflavin is used as a preventive treatment for migraine
Magnesium is a mineral found in our bones and muscles.
A few smaller studies have been done on magnesium, some of which are in combination with riboflavin. These studies suggest that there may be an effect in the form of milder and possibly also shorter migraine attacks.
Natural sources of magnesium are whole grain products, milk and vegetables.
Magnesium is involved in many processes in our body.
The mechanism of action in migraine is unknown.
Magnesium has quite a few side effects in the recommended dosage, but diarrhea can occur.
Magnesium lowers the amount of doxycycline a tetracycline in the blood, therefore it is recommended that the preparations be consumed with 3 hours of displacement.
You need to take 360 mg of magnesium, possibly in combination with riboflavin.
Magnesium can be purchased at health food stores.
